About

Meet the
energy behind Get Up & Glow.

Get Up & Glow was created to help children build confidence, connection and the skills to navigate everyday life — through experiences they can actually feel, practise and remember.

Get Up & Glow founder working with children
Kira, founder of Get Up & Glow

Hi, I’m Kira.

Teacher. Energy-bringer. Big believer in what children are capable of.

I’m a qualified primary teacher with a passion for helping children feel good about themselves — inside and out. I created Get Up & Glow after seeing how much of a difference simple, consistent experiences can make in a child’s confidence, mindset and relationships.

I wanted to create something that felt fun, real and achievable — without the pressure. A place where children can move, create, connect and grow, in a way that actually fits into family and school life.

“Children don’t need another person telling them to be confident. They need opportunities to discover that confidence for themselves.”

What matters here

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What matters here -

Confidence
Kindness
Courage
Connection
Joy
A child enjoying a creative Get Up & Glow activity
A Get Up & Glow activity led by Kira
Children taking part in a Get Up & Glow session

Less sitting. More doing.

Get Up & Glow is all about giving children real-life tools through movement, creativity, collaboration and reflection. We turn important life skills into simple, engaging experiences that build confidence and bring more joy to their everyday lives.

Built with heart. Backed by experience.

Qualified
Primary Teacher

With years of experience working with children and families.

Created for
real life

Practical, achievable programmes that fit into busy family and school life.

Child-centred
and inclusive

Designed to help every child feel seen, supported and capable.

A lasting
impact

Simple experiences that build confidence, connection and brighter days.

GET UP & GLOW IN ACTION

See the Glow in 30 seconds.

Ready to bring a little more Glow into their day?