WHERE CONFIDENCE COMES TO life

Get Up & Glow creates active, uplifting experiences that help children build confidence, kindness and connection.

Children enjoying a Get Up & Glow activity A child enjoying a Get Up & Glow outdoor activity
Try big. Grow brave. Glow bright.

GET UP & GLOW IN ACTION

See the Glow in 30 seconds.

What's On

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What's On -

Morning Club

A positive, purposeful start to the school day through movement, mindset, creativity and connection.

Discover Morning Club
Children taking part in a Get Up & Glow Morning Club activity

Sing Choirs × Get Up & Glow

A youth choir with a difference—bringing music, movement, mindset and connection together.

Find Out More
Young people enjoying a Sing Choirs and Get Up & Glow session

Holiday Experiences

High-energy, feel-good experiences packed with creativity, movement, teamwork and opportunities to grow.

Explore Our Experiences
Children enjoying a creative Get Up & Glow holiday experience

More than something children are told.

Something they experience.

At Get Up & Glow, children don’t sit and listen to a lesson about confidence. They move, create, collaborate, solve problems and support one another — putting powerful ideas into practice.

Every activity is designed to make confidence, courage, kindness and wellbeing feel real, memorable and useful beyond the session.

  • MOVE.
  • CREATE.
  • CONNECT.
  • GROW.

Our Weekly rhythm.

Five themes. One connected journey. Skills children can carry into everyday life.

Children taking part in Monday’s confidence-building activities
Monday

Mindset Monday

Start with intention.

Children connecting and working together
Tuesday

Together Tuesday

Connect & belong.

Children enjoying a wellbeing activity outdoors
Wednesday

Wellbeing Wednesday

Move, reflect & recharge.

Children creating and solving a practical challenge
Thursday

Think Big Thursday

Embrace challenge.

Children celebrating together on Friday
Friday

Glow Friday

Celebrate progress.

What they're saying

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What they're saying -

“The
best!”
Children enjoying a Get Up & Glow session
“Awesome!”
“Fun!”

“I can be myself!”

Children creating together during a Get Up & Glow session
“Inspiring!”
“Never give
up!”

And what grown-ups notice!

Ella had such a wonderful week and enjoyed every minute. She especially enjoys the energy and confidence Miss Martinez brings to these groups and the confidence it gives her to embrace being herself and believe in herself.

— Parent feedback

We’ve definitely noticed an improvement in his attitude in the mornings. Get Up & Glow gives him something positive to focus on before school and a space to build friendships and practise his social skills outside of the classroom.

— Parent feedback

It has given us a positive way of approaching scary or new things. I can say, “What would Miss Martinez say?” — “Do it scared!” It’s surprising how powerful that has been. She’s coping better when things go wrong.

— Parent feedback

“I just wish every school morning could start this way.”
Bring the glow to your school

Choose your path

Two ways to bring the Glow.

Start at home or bring Get Up & Glow into your school.

Young people enjoying a Get Up & Glow activity

01 For families

Bring the Glow home.

Join our community for uplifting videos, practical resources and simple family missions designed to build confidence, kindness and connection at home.

Join the Glow
Children participating in a Get Up & Glow school programme

02 For schools

Bring the Glow to your school.

From one-off workshops to breakfast clubs and longer-term programmes, we create purposeful experiences shaped around the needs of your children.

Explore school programmes